Strength TrainingGet Fast Results With Centr’s 20-minute HIIT Workout Used by Chris Hemsworthadmin1 year ago
Strength TrainingStrongman Brian Shaw’s Chest and Shoulder Workoutadmin2 years ago82Four-time World’s Strongest Man Brian Shaw (@shawstrength) hasn’t said much about his future strongman plans lately, but one thing’s for...
Strength TrainingThe Celtic Warrior Workout Routineadmin2 years ago117There might not be too much corned beef and cabbage in Sheamus’ diet, but a prouder Irishman is hard to...
Strength TrainingIron Men, Part Iadmin2 years ago100Sure, Ronnie Coleman can squat 800 pounds, but could he press and Inch Dumbbell? So, Andy Bolton recently broke the...
Strength TrainingDangerous Curves: Giulini Weveradmin2 years ago112Health Fitness: You’re a second-degree black belt. What got you into martial arts? GW: My father was a grandmaster in...
Strength TrainingUltimate Nutrition Signs IFBB Champion Bill Wilmoreadmin2 years ago103Las Vegas, NV − Ultimate Nutrition is proud to announce the signing of Bill Wilmore, the winner at this past...
Strength TrainingCelebrity Trainer Massy Arias’ Total-Body Workout Routine Explainedadmin2 years ago132Massy Arias went from not being able to lift five-pound dumbbells for three reps to becoming an Instagram-famous fitness guru....
Strength TrainingJen Welter Reflects on Football and Coaching During Super Bowl Weekadmin2 years ago57It’s been seven years since Bruce Arians hired Jen Welter as a linebackers coach for the Arizona Cardinals, making her...
Strength TrainingThe Rock’s Leg Workoutadmin2 years ago65Dwayne Johnson’s Pain & Gain Training Split Johnson hits the gym six days per week, usually focusing on one body part...
Strength TrainingTom Hopper Talks ‘Umbrella Academy,’ Hardcore Workouts, and Diet Disciplineadmin2 years ago58On the new Netflix series The Umbrella Academy, Tom Hopper plays a character who possesses superstrength. And right now, it...
Strength TrainingNo BS for Greater Training Gains: Episode 4 [VIDEO]admin2 years ago68From diet coach, trainer and leader of the The Swedish team on The Biggest Loser TV show to woman behind the highly...