Strength TrainingAt Age 50, Brooke Burke Remains Fit and ‘Bootyful’ thanks to this workoutadmin2 years ago52Thanks to her show-stopping performances, Brooke Burke wowed the nation when she took home the Mirrorball Trophy in 2008, winning...
Strength TrainingA Day in the Life of Women’s Featherweight Champ Amanda Serranoadmin2 years ago55Amanda Serrano is one of the most dominant combat sports athletes of her generation. The 32-year-old holds a 41-1-1 record...
Strength TrainingJen Welter Reflects on Football and Coaching During Super Bowl Weekadmin2 years ago53It’s been seven years since Bruce Arians hired Jen Welter as a linebackers coach for the Arizona Cardinals, making her...