Strength TrainingA Day in the Life of Women’s Featherweight Champ Amanda Serranoadmin2 years ago57Amanda Serrano is one of the most dominant combat sports athletes of her generation. The 32-year-old holds a 41-1-1 record...
Strength TrainingJen Welter Reflects on Football and Coaching During Super Bowl Weekadmin2 years ago54It’s been seven years since Bruce Arians hired Jen Welter as a linebackers coach for the Arizona Cardinals, making her...